HAPPY BIRTHDAY @richardpascoe You are one of the most amazing people I have ever met and an inspiration to many. Always remember you are “The Original” for many things! (Mainly cos your getting old!) Jokes!!! Thank you for all you have helped me with over the past few years. I wouldn’t be as strong without my partner in crime. I got ya back! Through thick and thin, Team #richnskinny 4eva! 🙌
#Quote of the day…
Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.
Watch my blog for more fitness updates coming soon. www.iSYA.co.uk
Hoodie - @topshop
Vest - @sweatybetty
Leggings and trainers - @nike
Photography by @richardpascoe from @richnskinnycrew